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Experts include Gabe Jaramillo, who has trained tennis pros such as Andre Agassi and Pete Sampras.
Staff members at the resort love the three queen bees onsite so much that they’ve incorporated them into Bee Breaks for small, executive VIP groups.
Silversea's wellness activities include yoga and pilates classes, both on board and on shore, and a free spa massage treatment.
"Meditation experts suggest that the most ideal time to meditate is post-workout."
"Wellness tourism is a $494 billion industry, and the latest trends survey from the IRF showed that more than 50% of planners are increasing the inclusion of wellness/well-being activities in their meetings and incentive travel programs. That's why we created Meet Well."
Meandering paths guide guests through the public spaces, expanding on the idea that straight lines do not exist in nature.
All groups showed improvements up to one month after the retreat; however, the novice meditators had fewer symptoms of depression and less stress longer than the non-meditating vacationers.
Carillon Miami Beach kicks off rebranding in the nick of thyme.
Planners are partnering with local restaurants and culinary suppliers, such artisanal purveyors, whiskey distilleries or craft breweries.
Crystal Cruises has partnered with wellness institutions including the Tai Chi Cultural Center and The Cleveland Clinic as part of its Creative Learning Institute, offering on-board classes ranging from Healthy Abs and Back to Memory Fitness to Tai Chi.
Mexico's spas are among the best in the world, winning accolades from Conde Nast Traveler, Travel+Leisure, Travelers Choice and many others.