Wellness at sea is just another day in the life for groups cruising with Norwegian Cruise Line.
“Waterfall hikes are an opportunity to challenge your body, quiet your mind and experience the beauty of the Berkshires.”
Tips for creating healthy ethnic cuisine: Mexican, Italian and Asian
Montana's Paws Up ranch resort can accommodate groups of up to 200 guests in the middle of an untamed wilderness filled with adventure activities and luxury amenities.
Instructor-led and on-demand interactive strength and cardio classes as well as restorative yoga will be available for attendees looking to spend their layovers wisely.
Vegetable gardening, barefoot walking and even puppy cuddling will provide mood-boosting fun for attendees.
Experts include Gabe Jaramillo, who has trained tennis pros such as Andre Agassi and Pete Sampras.
Staff members at the resort love the three queen bees onsite so much that they’ve incorporated them into Bee Breaks for small, executive VIP groups.
From Tai Chi to aromatherapy, attendees at the premier Meet Well conference, held last week in Las Vegas, experienced dozens of wellness touches that they could take back to their own events.
The Meet Well attendees referred to practicing "sneaky wellness," in other words, finding ways to sneak in healthy elements regardless.
“Planners are constantly seeking out wellness-centric experiences to encourage mental and physical well-being among attendees."
A single week of mind, body and spirit pampering can have a profound effect on the overall well-being of your attendees.
Silversea's wellness activities include yoga and pilates classes, both on board and on shore, and a free spa massage treatment.
Attendees will especially enjoy the spider monkeys climbing around the property.
Attendees will literally be given garden shears to select and cut leafy greens to put on their plates at lunchtime.
“The campus is surrounded by protected lands, providing privacy and protection from distractions of the outside world ─ key attributes of the Miraval Experience."
The resort’s signature Grove Artisan Kitchen uses several ingredients that are grown at the resort in addition to partnerships with local farmers.
"Wellness tourism is a $494 billion industry, and the latest trends survey from the IRF showed that more than 50% of planners are increasing the inclusion of wellness/well-being activities in their meetings and incentive travel programs. That's why we created Meet Well."
The spa's expert aromatherapist will guide attendees on a journey of self-discovery via scent.
Meandering paths guide guests through the public spaces, expanding on the idea that straight lines do not exist in nature.
All groups showed improvements up to one month after the retreat; however, the novice meditators had fewer symptoms of depression and less stress longer than the non-meditating vacationers.
See how Sedona’s natural and artistic landscapes facilitate high-impact and hyperlocal group experiences.
Millennials define "healthy" as a daily commitment to eating right, exercising and being mindful.
In addition to its meditation alcoves, Chaminade has added mats and traditional Japanese Zabuton cushions, which are commonly used in Zen meditation.
Set aside a couple minutes by yourself or with coworkers to be mindful before walking into a business meeting.