Archive | Wellness

Estancia La Jolla Learning Theater

Meditation, Yoga & Chair Massages at Estancia La Jolla

“[Teambuilding activities] such as the guided meditation, which is mainly about awareness and releasing anything in the mind, really help attendees gain a new ability to think and creates extra space in the mind to absorb more information.”

Ritz-Carlton Spa

Hotel Spas Introduce On-the-Go Treatments

“In these busy times, every minute is precious. That said, people still want to feel relaxed and refreshed, particularly after a day of travel and before going to an important event.”

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